6. SELF TALK

POWERFUL SELF TALK TO COACH YOURSELF UP

We go in the direction of our dominant thought. What are your dominant thoughts? Are you addicted to "GOT TO" or "SHOULD DO?" or even "NEED OR WANT TO.?"

Each language corresponds to a different area of the mind. The most primal, stressed and trouble causing is the GOT TO mindset that produces significant adrenaline and other noxious chemicals. We call this level of thought, "slow suicide" because it leads to illness and disease.

A GOT TO or SHOULD do language will also lead to "catastrophes, disasters and humbling circumstances. So it's wise to evolve past those primal states of human consciousness (cellular and amphibian)

Until you can control your thoughts you cannot control your emotions. And as Warren Buffet put it "If you can't manage your emotions, you can't manage your money." And this is just the tip of the iceberg in mind control. Actually, if you can't manage your mind, you can't manifest in any area of life. All manifestations will, if the mind is not controlled, eventually de-manifest.

Mind control is also important for self respect. Nobody does to you more than you do to yourself so, if you are good at berating yourself or putting yourself of pedestals, life will be most unpleasant.

THE FOUR WINNING STATES OF MIND

MINDSET OF LOVE AND SUCCESS - LET NATURE BE YOUR GUIDE

Gratitude for the Past
Presence in this Moment
Certainty about the Future
Love - Do what you love and love what you do by linking everything to your vision. (brand)

Please complete the survey question below.

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Is there anything that has happened to you, anyone around you, or anything you can see in the future that you are not thankful for? Please be specific in detailing the event, person or situation. If there is not enough space please email or text me your answer. It is critical to good mental and physical health that we clear your ability to process stressful information into blissful states of mind. *

Write yourself a letter. Call it your Lucky FKR letter. Take your day gone by and write it as if you are the luckiest FKR you know. If you stubbed your toe, tell how it saved you from a car accident by delaying you. If you found something, tell how it influenced your life and others. See if today, you can change your glasses about your family, past, present and future. Look for the blessing in every single thing especially those things you get upset about, want to change in yourself or others. If there's anything that can't be seen as a blessing, ask me. Otherwise send the letter to me as an email in the above Ask Chris box. It's a real landmark in your mind and life. Lucky FKR you.... (ps if you don't enjoy the title you can change it) *

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The ability to see the magnificence of life.. is in your hands

This beautiful video demonstrates the power of gratitude. Please take the time to watch it thoroughly. It is what you can achieve. She has been through hell and is thankful. Can you turn stress to success through thankfulness?

Are you your own best friend? Do you try to change yourself to meet with other people's expectations? Are you inspiring to yourself? Are you your own best fan? Do you give people too much power over your fulfillment? Are you being authentic with yourself and others?

I know these questions are a bit lazy but the key here is to recognise that we can change how we think.

Tim Minchin

His words lift the spirit and cheer the heart because he is REAL. He smiles, he feels and he lives. Life is not so complex, what we must avoid doing is simple. What we need to do to achieve fulfillment has been shared with you. And your vision... I hope is growing daily.

Questions Ask Chris

REAL APPLICATION

Audio

I've given you a link to the soundcloud files that I feel would be great for you to listen to. You can get the Soundcloud app and subscribe to this particular playlist and listen outdoors. Or simply bookmark the playlist and listen on your computer at home. Enjoy