Mental Strength Comes from Knowing Your Centrepoint.....
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There is HIGH thinking and there is LOW thinking. If you gravitate to LOW thinking, you will not be strong, only emotional.
High thinking is not emotional.
Lets explore this:
Here's a few do's and don'ts for centre point creation:
High thinking is not emotional.
Lets explore this:
Here's a few do's and don'ts for centre point creation:
- It can't be an emotion.
- Emotions are dual. What you experience as a good thing, which may tempt you to consider that experience as a good centre point, will also cause its opposite. Like - Elation (feeling up) is always counterbalanced by Depression (feeling down). Attraction (which some people call love) is always balanced by repulsion. And infatuation (which is what most people wish to experience in meditation or a new job or an adrenalin rush, will always have resentment of something to balance it. So, lets skip, "inner peace, bliss, fun, happiness, non violence, calm or any emotional state as a good centre point and save you the trouble of experimenting.
- If it's Love - it's Unconditional Love
- Most love is attached to the object that is loved. If we love someone we don't want them to go away. If we love our kids, in the normal way, we want them to follow our guidance and do what we hope for them. Our love, in this situation, is conditional. If someone breaks our expectations, like has an affair, we might think we can't love them anymore. We might also love our job but if the client puts us under the pump or the bank, we might stop loving it. All this is conditional love. Unconditional love as a centre point is on the other hand, wonderful. It simply places no condition on the love. Whether that person is happy or sad, we love them. There is no attachment. This is a good centre point.
- A Goal
- This is fantastic because you can throw everything at it from all seven areas of life and become rewarded for focus and effort. The further away the goal the better however there needs to be acknowledgement that we're on track. The downside of a goal is achieving it. 99% of people achieve their goals in some form or another and then fall flat, unmotivated at work, bored at home etc. So, be careful about refreshing your goals (only one can be the core target). And, somewhere or another have a plan B goal, just in case.
- Money
- This works for some people. It drives them. It's a treadmill and it's very consuming. I like this as a centrepoint but it has its fair share of problems, the biggest of which is poverty. When financial wealth becomes a habit it is often built on the ideal that there's never enough. The benefit of money is that it focusses people but the drawback is tunnel vision, too much focus, in too much of life.
- People
- Having been married a few times I can easily say there are problems with making people the centre point of your life, one of which is that they don't want to be the centre point of your life. Obsession, jealousy, insecurity and eventually smothering are all associated with a "no life without wife" type of obsession. However, the upsides of making someone else happiness more important than your own are equally fantastic.
- Purpose
- I like "purpose." I like it because you can never achieve it, it never moves or breathes or changes its mind. it's always there and you can weave it into everything you do. Purpose lifts you above fear and guilt anytime you remember it and speak it internally.
Personal Power
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The inner is thought, the outer is emotion. The inner are the roots. The outer are the ego. The ego has seven visions. The inner has just one truth - Love. The more flexible our identity, the more of these outer visions we can manifest.
IDENTITY
We give our power away easily. Every time we judge someone, we empower them. If you are angry with someone at work, you empower them. If you are sad about somebody at home you empower them. If you are envious of someone, resentful, jealous, fearful, seeking approval, rejecting - angry, grieving for, or trying to get something from someone, we empower them. And that's disturbing. If you are attracted to someone you empower them. If you are repelled from someone you empower them.
So, to develop an identity that's flexible enough to adapt to the demands of your ego, and therefore take your power back, you must unlearn how judge. Here's why:
Everything you judge negatively in others, you judge negatively in yourself and therefore prevent yourself using that quality in a healthy way, even hate can be upgraded to a tenacity if it isn't judged.
Judgement of others confuses you between what is your inner wealth and your outer wealth. Because judgement engages lower more primal areas of mind.
By unlearning judgements you break DNA chains of hereditary ignorance that keep families trapped by passing on issues, judgements and beliefs grandparent to grandchild. These are called MEMES and they infect children in a serious way.
By learning to unjudge - or unlearning to judge someone, you evolve. Human evolution is measured by the least number of judgements you might have. Hence, the greats of our history, have judged people least. Love is the opposite to judgement.
It changes your destiny. What you judge, you breed in your children, attract in a partner or boss, or become. Hence, unjudging, or unlearning judgements, is the fastest way to change your world.
Judgements block the spirit. Access to your innerwealth grows as you pass through judgements, hence, judgements are a block to real spirituality.
Judgements cause all your "wanna and wanna be" Therefore, unlearning judgements clears your wanna, and wanna be, ideas and replaces them with truth. And "the truth will set you free" especially when it comes to the future.
Judgements cause emotions, emotions are reactions, reactions are disempowering and inauthentic responses to the world around you and cause, ultimately, depression, frustration, anger and lack of good enjoyment.
You go in the direction of your dominant thought hence, your judgements can, ultimately become a negative focus on life, critical, uncomplimentary and ugly, rejected by most, such judgements become the downfall.
Nobody judges you more than you judge yourself, hence, by learning to unjudge, or by unlearning what you judge you'll raise your self worth and not attract so much criticism in a like way, from others.
Unlearning judgement you will sleep better, wake better, feel better, do better.
So, to develop an identity that's flexible enough to adapt to the demands of your ego, and therefore take your power back, you must unlearn how judge. Here's why:
Everything you judge negatively in others, you judge negatively in yourself and therefore prevent yourself using that quality in a healthy way, even hate can be upgraded to a tenacity if it isn't judged.
Judgement of others confuses you between what is your inner wealth and your outer wealth. Because judgement engages lower more primal areas of mind.
By unlearning judgements you break DNA chains of hereditary ignorance that keep families trapped by passing on issues, judgements and beliefs grandparent to grandchild. These are called MEMES and they infect children in a serious way.
By learning to unjudge - or unlearning to judge someone, you evolve. Human evolution is measured by the least number of judgements you might have. Hence, the greats of our history, have judged people least. Love is the opposite to judgement.
It changes your destiny. What you judge, you breed in your children, attract in a partner or boss, or become. Hence, unjudging, or unlearning judgements, is the fastest way to change your world.
Judgements block the spirit. Access to your innerwealth grows as you pass through judgements, hence, judgements are a block to real spirituality.
Judgements cause all your "wanna and wanna be" Therefore, unlearning judgements clears your wanna, and wanna be, ideas and replaces them with truth. And "the truth will set you free" especially when it comes to the future.
Judgements cause emotions, emotions are reactions, reactions are disempowering and inauthentic responses to the world around you and cause, ultimately, depression, frustration, anger and lack of good enjoyment.
You go in the direction of your dominant thought hence, your judgements can, ultimately become a negative focus on life, critical, uncomplimentary and ugly, rejected by most, such judgements become the downfall.
Nobody judges you more than you judge yourself, hence, by learning to unjudge, or by unlearning what you judge you'll raise your self worth and not attract so much criticism in a like way, from others.
Unlearning judgement you will sleep better, wake better, feel better, do better.
Start the day with this realisation. "Life is beautiful and we all have seven visions, one for each area of life.” Only blame and victim can prevent this awareness....
- Chris Walker
EXPECTATIONS BLOCK LOVE
1. You are a spiritual being learning to be human. This means that you are, like the rest of us, in school.
2. You have seven visions (one for each area of life) and these are your ego.
3. You will sabotage anything that gets in the way of 2.
When your judgements (based on a fixed and rigid sense of identity) caused by adherence to fixed beliefs - stop you from adapting then 2 and 3 above begin fighting. This is called depression, frustration, anger, accidents and resistance.
2. You have seven visions (one for each area of life) and these are your ego.
3. You will sabotage anything that gets in the way of 2.
When your judgements (based on a fixed and rigid sense of identity) caused by adherence to fixed beliefs - stop you from adapting then 2 and 3 above begin fighting. This is called depression, frustration, anger, accidents and resistance.
DISCARD REVEALS
It's Never DoneLife is a work in progress and we evolve at the border of support and challenge. You'll need to get used to this idea. Happiness is overrated. Fulfillment is possible. This comes by daily ritual of Back on Track.
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SpiritualYou are spiritual, no need to meditate to be spiritual. You will discover this spiritual if you get up and experience the day before your ego kicks in and starts to think.
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7 VISIONSA balanced person is balanced in all seven areas of life, and a visionary person has visions in all seven areas of life. Visions are spoken in "if I couldn't fail language" and "in be, do, have sequence."
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